Supported, Strengthened, Upheld
Postpartum Doula Support
From delivery through recovery, this comprehensive postpartum support package is designed to help women navigate the transformative and often challenging period after childbirth. The focus is on providing peace of mind so mothers can relax, recover, and devote their energy to bonding with and caring for their newborn. The support is tailored to the unique needs of each mother, offering both physical and emotional guidance during this crucial phase of postpartum healing. This service is available on an hourly basis, allowing us to customize the support to fit your specific needs. Together, we can coordinate a schedule that works best for you, ensuring you receive the right assistance when you need it most.
what's included
complementary consultation
A relaxed, no-pressure opportunity to discuss your birth preferences, ask questions, and explore how I can support your journey, ensuring I'm the right fit for you and your family.
game plan meet-up
1 prenatal planning appointment focusing on building connection, preparing your postpartum environment, reviewing common postpartum experiences and coping strategies, and creating a transition plan for continued support after my services end.
emotional, spiritual & physical support
Emotional, spiritual, and physical support as you adjust to life with your new baby and focus on recovery.
house-hold support
Household support including light tidying, laundry, trash, dishes, dog-walking, organizing groceries, preparing lunch/snacks, and helping older children with their routines, like getting them out the door and on the bus.
breastfeeding support
Light breastfeeding support, including answering questions, providing latching assistance, and demonstrating various breastfeeding positions.
infant care & family support
Infant care and family support, assisting with your new baby and other children so you can rest, take a shower, or relax.
specialized support guidance
Referral to specialists and professionals for additional physical and/or mental support during your recovery, as needed.
24-hr on-call support
24-hour on-call phone and text support from the moment you sign on, ensuring that I'm always available to provide guidance, answer questions, and offer reassurance whenever you need.
meal planning &
meal train set-up
Nutritious meal-planning support and the establishment of a meal-train to ensure you have healthy meals during postpartum, providing convenience and nourishment for the whole family.